In recent years, there has been an explosion of research into meditation, which has been shown to reduce blood pressure, boost recovery, strengthen the immune system, slow age-related decline of the brain, and relieve the symptoms of depression and anxiety. Studies also show meditation can reduce violence in prisons, increase productivity in the workplace, and improve both the behavior and the grades of school children.
Changes that meditation b______ to a person.
【正确答案】：brings
